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30-Minute Irresistible Brown Sugar Roasted Butternut


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  • Author: noah-reed
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian, Vegan

Description

A delightful dish that elevates the natural sweetness of butternut squash, creating a comforting and satisfying meal filled with warm aromas.


Ingredients

Scale
  • 1 medium butternut squash (about 2 lbs)
  • 2 tbsp olive oil
  • 2 tbsp brown sugar
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 1/4 tsp cinnamon

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. Peel and cube the butternut squash into 1-inch pieces.
  3. Toss the cubed squash with olive oil, brown sugar, salt, black pepper, and cinnamon.
  4. Spread the seasoned squash evenly on a baking sheet.
  5. Roast in the oven for 25-30 minutes, until golden and tender.
  6. Serve warm as a comforting side dish or main dish.

Notes

For a hint of spice, add a pinch of nutmeg. Substitute maple syrup for brown sugar for richer flavor.

  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Side Dish
  • Method: Roasting
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 120
  • Sugar: 8g
  • Sodium: 400mg
  • Fat: 4g
  • Saturated Fat: 1g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 21g
  • Fiber: 3g
  • Protein: 2g
  • Cholesterol: 0mg