Beef Barley Vegetable Soup

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Author: Noah Reed
Published:
A bowl of hearty beef barley vegetable soup garnished with fresh herbs.

Beef Barley Vegetable Soup

Beef Barley Vegetable Soup is the perfect cozy dish for chilly evenings. This vibrant and hearty soup combines tender chunks of beef with nutty barley and a colorful array of vegetables, creating a dish that’s not only satisfying but also incredibly nourishing. The rich aroma wafting through your kitchen while this soup simmers on the stovetop is a sensory delight, promising warmth and comfort in every spoonful. If you’re looking for an easy yet gratifying Recipe that the whole family will love, follow this Step-by-Step guide!

Why You’ll Love This Recipe

This Beef Barley Vegetable Soup is truly a gem in your recipe collection for several reasons. First and foremost, it requires minimal prep work and can be made in about an hour, making it a fantastic weeknight meal. The recipe is family-friendly, meaning even the pickiest eaters will find something to enjoy in this medley of flavors. Not only is it straightforward to prepare, but it also incorporates wholesome ingredients that provide essential nutrients, which is a big win in any kitchen. Ultimately, this soup is a traditional dish that warms your heart, making it worth every minute of preparation.

Ingredients for Beef Barley Vegetable Soup

  • 1 lb beef (stew meat): Choose well-marbled cuts for a rich flavor.
  • 1 cup barley: This adds a delightful chew and nutty flavor.
  • 4 cups beef broth: Use low-sodium broth for better control over seasoning.
  • 1 cup carrots, diced: Sweet, vibrant, and packed with vitamins.
  • 1 cup celery, diced: Adds freshness and crunch to the soup.
  • 1 cup onion, chopped: The aromatic base of flavor for the soup.
  • 2 cloves garlic, minced: Builds an incredible depth of flavor.
  • 1 cup green beans, chopped: Offers a pop of color and nutrition.
  • 1 tsp dried thyme: Herbaceous goodness that enhances the overall flavor.
  • Salt and pepper to taste: Essential seasonings for balance.
  • 2 tbsp olive oil: For sautéing the meat and vegetables.
  • Fresh parsley for garnish (optional): A lovely finishing touch that brightens the dish.

Step-by-Step Directions for Beef Barley Vegetable Soup

  1. Heat the olive oil in a large pot over medium heat. Once hot, add the beef cubes, browning them on all sides. This step is vital; it adds rich flavor to your soup.

  2. Add the chopped onion and minced garlic to the pot. Sauté for about 3-4 minutes or until the onion is softened and translucent, releasing their sweet aromas.

  3. Stir in the diced carrots, celery, and green beans. Continue to cook for another 3-5 minutes, allowing the vegetables to soften a bit and meld together.

  4. Incorporate the barley into the pot. Next, pour in the beef broth and sprinkle in the dried thyme, salt, and pepper. Raise the heat to bring everything to a boil.

  5. Reduce the heat to low, cover the pot, and let it simmer for about 1 hour. This slow cooking allows the flavors to develop and the barley and beef to become tender.

  6. Taste your soup towards the end of cooking and adjust seasoning as desired. More salt or pepper may be needed depending on your taste.

  7. Serve hot in bowls, garnished with fresh parsley if you desire. The colorful presentation will make it even more enticing!

Tips & Tricks

  • For a more intense flavor, consider using homemade beef broth if available.
  • You can enhance the soup with additional spices like bay leaf or rosemary for more depth.
  • Adding a splash of lemon juice before serving can brighten the flavors wonderfully.
  • If you have leftover meat from another meal, you can substitute that for the stew meat.
  • Consider using a slow cooker if you want to prep in advance; just set it on low for 6-8 hours.

Serving Suggestions & Pairings

Beef Barley Vegetable Soup is a star on its own, but it pairs beautifully with crusty bread or warm rolls for dipping. A simple side salad with a lemon vinaigrette can add a fresh contrast to the rich, hearty flavors of the soup. Additionally, a sprinkle of cheese on top, such as Parmesan, can be a delightful, indulgent addition.

Nutritional Information

While specific nutritional values will vary based on ingredient brands and quantities, a typical serving of Beef Barley Vegetable Soup contains approximately 300-400 calories, packed with protein from the beef and fiber from the barley and vegetables. This meal provides a balanced blend of carbohydrates, protein, and healthy fats, making it a wise choice for any day.

Storing Tips & Variations for Beef Barley Vegetable Soup

Leftover soup can be stored in an airtight container in the refrigerator for up to 3-4 days. If you’re looking to make this dish in bulk, consider freezing portions in freezer-safe bags for up to 3 months. Just reheat on the stovetop or in the microwave when you’re ready to enjoy again. For a lighter version, replace barley with quinoa or serve it over a bed of sautéed greens.

Conclusion for Beef Barley Vegetable Soup

Now that you know how to create this comforting Beef Barley Vegetable Soup, it’s time to get cooking! The delightful interplay of flavors and textures in this dish promises satisfaction and warmth for your family or guests. You’ll find it becomes a staple in your kitchen, perfect for any occasion. Try this recipe today and delight in the goodness it brings!

FAQs

  1. Can I make this soup in advance?
    Yes, Beef Barley Vegetable Soup is perfect for make-ahead meals! You can prepare it a day or two in advance and reheat when ready to serve.

  2. Is there a vegetarian version of this soup?
    Absolutely! You can substitute the beef with hearty mushrooms or tempeh, and use vegetable broth instead of beef broth for a delicious vegetarian variant.

  3. How do I store leftovers?
    Store in an airtight container in the refrigerator for up to 3-4 days or freeze for up to 3 months.

  4. Can I add more vegetables?
    Definitely! Feel free to include any of your favorites such as peas, corn, or spinach for extra nutrition and flavor.

  5. What can I serve with this soup?
    Crusty bread, a fresh salad, or a side of roasted vegetables pair wonderfully with Beef Barley Vegetable Soup, enhancing the meal experience.

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Beef Barley Vegetable Soup


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  • Author: noah-reed
  • Total Time: 75 minutes
  • Yield: 6 servings 1x
  • Diet: None

Description

A cozy and hearty soup combining tender beef, nutty barley, and colorful vegetables, perfect for chilly evenings.


Ingredients

Scale
  • 1 lb beef (stew meat)
  • 1 cup barley
  • 4 cups beef broth
  • 1 cup carrots, diced
  • 1 cup celery, diced
  • 1 cup onion, chopped
  • 2 cloves garlic, minced
  • 1 cup green beans, chopped
  • 1 tsp dried thyme
  • Salt and pepper to taste
  • 2 tbsp olive oil
  • Fresh parsley for garnish (optional)

Instructions

  1. Heat the olive oil in a large pot over medium heat. Add the beef cubes, browning them on all sides.
  2. Add the chopped onion and minced garlic to the pot; sauté for about 3-4 minutes until the onion is softened.
  3. Stir in the diced carrots, celery, and green beans; cook for another 3-5 minutes.
  4. Incorporate the barley, then pour in the beef broth, and sprinkle in the dried thyme, salt, and pepper. Bring to a boil.
  5. Reduce the heat to low, cover, and simmer for about 1 hour.
  6. Taste and adjust seasoning as needed.
  7. Serve hot, garnished with fresh parsley if desired.

Notes

You can use homemade beef broth for more flavor. Consider adding lemon juice before serving for a brighter taste.

  • Prep Time: 15 minutes
  • Cook Time: 60 minutes
  • Category: Soup
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1 bowl
  • Calories: 350
  • Sugar: 4g
  • Sodium: 450mg
  • Fat: 15g
  • Saturated Fat: 5g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 5g
  • Protein: 25g
  • Cholesterol: 70mg

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