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Crispy Parmesan Garlic Mushrooms


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  • Author: noah-reed
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

Crispy Parmesan Garlic Mushrooms are a delightful snack or appetizer that combines savory flavors and a crunchy texture, perfect for any occasion.


Ingredients

Scale
  • 500g mushrooms
  • 1/2 cup grated Parmesan cheese
  • 2 cloves garlic, minced
  • 2 tablespoons soy sauce
  • 1 teaspoon dried thyme
  • Salt and pepper to taste
  • Olive oil spray

Instructions

  1. Clean the mushrooms and pat them dry.
  2. In a bowl, combine the Parmesan cheese, minced garlic, soy sauce, thyme, salt, and pepper.
  3. Toss the mushrooms in the mixture until well coated.
  4. Preheat the air fryer to 375°F (190°C).
  5. Arrange the mushrooms in a single layer in the air fryer basket.
  6. Spray lightly with olive oil.
  7. Cook for 10-15 minutes, shaking the basket halfway through, until crispy and golden brown.
  8. Serve hot as a snack or appetizer.

Notes

Choose medium-sized, fresh mushrooms for the best results. Experiment with different herbs and spices for flavor variations.

  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Appetizer
  • Method: Air Frying
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 serving
  • Calories: 150
  • Sugar: 2g
  • Sodium: 400mg
  • Fat: 9g
  • Saturated Fat: 4g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 2g
  • Protein: 12g
  • Cholesterol: 20mg