Description
A refreshing twist on classic chicken salad, featuring creamy seasoned chicken wrapped in crisp cucumber strips for a delightful crunch.
Ingredients
Scale
- 4 Cucumbers
- 2 cups Cooked Chicken Breast, shredded
- 1/2 cup Mayonnaise
- 1 tablespoon Dijon Mustard
- 1 cup Celery, diced
- 1/2 cup Red Onion, diced
- Salt, to taste
- Pepper, to taste
Instructions
- Prepare the Cucumber: Slice cucumbers into thin, long strips using a vegetable peeler or mandoline.
- Mix the Salad: In a large bowl, combine the shredded chicken, mayonnaise, Dijon mustard, diced celery, diced red onion, salt, and pepper. Stir until well mixed.
- Assemble the Roll-Ups: Take a cucumber strip and place a spoonful of the chicken salad mixture at one end. Roll tightly to form a roll.
- Secure if Necessary: Use a toothpick if desired to keep rolls intact.
- Repeat: Continue the assembly process for all strips.
- Serve Chilled: Arrange roll-ups on a platter and serve cold for best flavor.
Notes
For added flavor, consider mixing in garlic powder or fresh dill. You can also substitute mayonnaise with Greek yogurt for a healthier option.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Appetizer
- Method: No-Cook
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 125
- Sugar: 2g
- Sodium: 250mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 2g
- Protein: 12g
- Cholesterol: 30mg