Description
A delightful and easy-to-prepare dessert that satisfies your sweet tooth while aligning with dietary needs post-surgery.
Ingredients
Scale
- 1 package sugar-free gelatin
- 2 cups boiling water
- 1 cup cold water
- Optional: chopped fruit or berries (strawberries, blueberries, or slivers of peach)
- Optional: whipped cream for topping
Instructions
- Dissolve the sugar-free gelatin in boiling water, stirring continuously until fully dissolved.
- Add cold water to the mixture and mix well.
- If desired, add chopped fruit or berries to the mixture.
- Pour the gelatin mixture into a serving dish or individual cups.
- Refrigerate for at least 4 hours or until set.
- Serve chilled, optionally topped with whipped cream.
Notes
Experiment with different flavors of sugar-free gelatin and seasonal fruits for unique variations. For layered desserts, let one layer set before adding another.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Dessert
- Method: Refrigerating
- Cuisine: Health-conscious
Nutrition
- Serving Size: 1 serving
- Calories: 20
- Sugar: 0g
- Sodium: 50mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 5g
- Fiber: 0g
- Protein: 1g
- Cholesterol: 0mg