Description
A vibrant and nutritious Green Smoothie Bowl loaded with creamy textures and tropical flavors, perfect for breakfast or as a refreshing snack.
Ingredients
Scale
- 1 frozen banana
- 1 cup spinach
- 1/2 cup unsweetened almond milk
- 1/4 cup Greek yogurt
- 1/2 cup pineapple chunks
- 1/2 cup mango chunks
- 1 tablespoon chia seeds
- 1 tablespoon honey or agave syrup
- Toppings: sliced fresh fruits, granola, shredded coconut, chia seeds, nuts
Instructions
- In a blender, combine the frozen banana, spinach, almond milk, Greek yogurt, pineapple chunks, mango chunks, and chia seeds.
- Blend on high until the mixture is silky smooth, adjusting almond milk for desired consistency.
- Pour the green mixture into a bowl.
- Top with fresh fruit slices, granola, coconut, and nuts.
- Drizzle with honey or agave syrup if desired.
Notes
For a dairy-free option, use coconut yogurt and for a vegan version, substitute honey with agave syrup.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: Blending
- Cuisine: Healthy
Nutrition
- Serving Size: 1 bowl
- Calories: 300
- Sugar: 20g
- Sodium: 200mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 6g
- Protein: 6g
- Cholesterol: 0mg