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Healthy Grilled Shrimp Quinoa Bowl


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  • Author: noah-reed
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten-free, Dairy-free

Description

A vibrant, satisfying dish that features succulent grilled shrimp over fluffy quinoa and fresh vegetables, topped with zesty lime.


Ingredients

Scale
  • 1 cup quinoa, rinsed and drained
  • 2 cups water or vegetable broth
  • 1 pound large shrimp, deveined and peeled
  • 2 tablespoons olive oil
  • 2 cloves garlic, minced
  • 1 teaspoon smoked paprika
  • 1 teaspoon cumin
  • 1/2 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 cup cherry tomatoes, halved
  • 1 bell pepper, diced (any color)
  • 1 avocado, sliced
  • 1/4 cup fresh cilantro, chopped
  • Juice of 1 lime
  • Optional: hot sauce for serving

Instructions

  1. In a medium saucepan, bring 2 cups of water or vegetable broth to a boil. Add the rinsed quinoa, reduce heat to low, cover, and simmer for about 15 minutes. Remove from heat and let sit, covered, for 5 minutes before fluffing with a fork.
  2. In a bowl, combine olive oil, minced garlic, smoked paprika, cumin, salt, and pepper. Add the deveined shrimp and toss to coat them evenly.
  3. Preheat a grill or grill pan over medium-high heat. Grill the marinated shrimp for about 2-3 minutes on each side until pink and opaque.
  4. In a large serving bowl, add halved cherry tomatoes, diced bell pepper, and sliced avocado.
  5. Remove shrimp from the grill and place them on top of the cooked quinoa, followed by the vegetables. Sprinkle with fresh cilantro.
  6. Finish with a squeeze of lime juice and toss gently to combine.

Notes

Marinate shrimp longer for enhanced flavor. Incorporate seasonal vegetables based on preference.

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Grilling
  • Cuisine: Healthy

Nutrition

  • Serving Size: 1 bowl
  • Calories: 350
  • Sugar: 5g
  • Sodium: 500mg
  • Fat: 15g
  • Saturated Fat: 2g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 6g
  • Protein: 25g
  • Cholesterol: 200mg