Description
A delicious and comforting bowl combining tender chicken, vibrant mixed vegetables, and a sweetly spicy honey sauce.
Ingredients
Scale
- 4 boneless, skinless chicken breasts
- 1/2 cup hot honey
- 4 cloves fresh garlic, minced
- 2 tbsp olive oil
- Salt and pepper to taste
- 2 cups cooked rice or quinoa
- 2 cups mixed vegetables (bell peppers, broccoli, snap peas)
- 1/4 cup low-sodium soy sauce
- 2 tbsp fresh lime juice
Instructions
- Gather ingredients and chop vegetables.
- Pat chicken dry and season with salt and pepper.
- Heat olive oil in a skillet over medium-high heat and sear the chicken for 5-6 minutes on each side.
- In a bowl, mix hot honey, soy sauce, and lime juice.
- Pour sauce over chicken, coat, and let flavors meld.
- Add mixed vegetables and stir for a few minutes.
- Serve over rice or quinoa, drizzling with additional sauce.
Notes
Ensure not to overcrowd the skillet for a perfect sear. Customize the heat level of your hot honey by adjusting the chili infusion.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Searing
- Cuisine: Southern
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 10g
- Sodium: 600mg
- Fat: 15g
- Saturated Fat: 3g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 4g
- Protein: 30g
- Cholesterol: 60mg