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Irresistible Sticky Garlic Eggplant


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  • Author: noah-reed
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

This dish marries the rich umami notes of garlic and soy sauce with tender, juicy eggplant for an indulgent experience.


Ingredients

Scale
  • 2 large eggplants, cut into 1-inch chunks
  • 6 cloves garlic, minced
  • 3 tbsp soy sauce
  • 2 tbsp oyster sauce (or vegetarian alternative)
  • 1 tbsp sugar or honey
  • 1 tbsp rice vinegar
  • 1 tsp cornstarch + 2 tsp water (slurry)
  • 2–3 tbsp neutral oil
  • Optional: chili flakes, sesame seeds, and green onions for garnish

Instructions

  1. Prepare the eggplant by salting the cubes and letting them rest for 15 minutes.
  2. Pat the eggplant dry with a paper towel.
  3. Heat the neutral oil in a large pan over medium heat and sear the eggplant until golden brown, about 7–10 minutes.
  4. Remove the eggplant and set aside.
  5. Sauté the minced garlic in the same pan until fragrant, about 1 minute.
  6. Add soy sauce, oyster sauce, sugar, and rice vinegar to the pan, and simmer for a minute.
  7. Mix cornstarch and water to make a slurry, then add to the sauce until thickened, about 1-2 minutes.
  8. Return the eggplant to the pan and toss to coat in the sauce, cooking for an additional 2–3 minutes.
  9. Garnish with sesame seeds and green onions, then serve hot.

Notes

For extra flavor, add a few drops of sesame oil before serving. You can also press the eggplant with a heavy skillet to draw out moisture quicker.

  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Sautéing
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 serving
  • Calories: 250
  • Sugar: 7g
  • Sodium: 700mg
  • Fat: 10g
  • Saturated Fat: 1.5g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 6g
  • Protein: 5g
  • Cholesterol: 0mg