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Lemon Garlic Chicken


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  • Author: noah-reed
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Paleo

Description

A tantalizing dish that brings together the bright zest of lemon and the aromatic punch of garlic, creating a symphony of flavors perfect for any meal.


Ingredients

Scale
  • 4 chicken breasts
  • 4 cloves garlic, minced
  • 1/4 cup olive oil
  • 1/4 cup fresh lemon juice
  • 1 lemon, sliced
  • Salt and pepper to taste
  • Fresh parsley for garnish

Instructions

  1. Preheat your oven to 375°F (190°C).
  2. In a bowl, whisk together olive oil, fresh lemon juice, minced garlic, salt, and pepper.
  3. Place chicken breasts in a baking dish and pour marinade over them, ensuring they are well coated.
  4. Arrange lemon slices on top of chicken.
  5. Bake in the preheated oven for 25-30 minutes or until chicken is fully cooked through.
  6. Garnish with fresh parsley before serving.

Notes

Consider marinating the chicken for at least an hour or overnight for deeper flavors. Add a pinch of red pepper flakes for extra kick.

  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 serving
  • Calories: 250
  • Sugar: 1g
  • Sodium: 400mg
  • Fat: 12g
  • Saturated Fat: 2g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 5g
  • Fiber: 0g
  • Protein: 31g
  • Cholesterol: 70mg