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Lemon Lentil Soup


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  • Author: noah-reed
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

A comforting and zesty Lemon Lentil Soup that’s easy to make and packed with nourishing ingredients.


Ingredients

Scale
  • 1 cup red lentils, rinsed
  • 2 tablespoons olive oil
  • 1 onion, diced
  • 2 carrots, diced
  • 2 celery stalks, diced
  • 3 garlic cloves, minced
  • 1 teaspoon cumin
  • 1 teaspoon turmeric
  • 6 cups vegetable broth
  • Juice of 2 lemons
  • Salt and pepper to taste
  • Fresh parsley for garnish

Instructions

  1. Heat olive oil in a large pot over medium heat until shimmering.
  2. Add diced onion, carrots, and celery. Sauté for 5-6 minutes until onions are translucent.
  3. Stir in minced garlic, cumin, turmeric, and rinsed lentils. Cook for an additional 1-2 minutes.
  4. Pour in vegetable broth and bring to a boil. Reduce heat and simmer uncovered for about 25 minutes until lentils are tender.
  5. Stir in fresh lemon juice and season with salt and pepper.
  6. Ladle soup into bowls, garnish with fresh parsley, and serve hot.

Notes

For a creamier texture, blend part of the soup. Stores well for up to 4 days in the fridge.

  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Soup
  • Method: Stovetop
  • Cuisine: Vegan

Nutrition

  • Serving Size: 1 serving
  • Calories: 250
  • Sugar: 4g
  • Sodium: 300mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 10g
  • Protein: 13g
  • Cholesterol: 0mg