Maple Roasted Acorn Squash with Sage and Pecans

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Author: Noah Reed
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Maple roasted acorn squash with sage and pecans, served on a rustic plate.

Maple Roasted Acorn Squash with Sage and Pecans is a delightful dish that tantalizes the taste buds with its rich flavors and comforting aromas. This recipe is a step-by-step guide to creating a beautiful, seasonal dish that’s perfect for any occasion, whether it’s a cozy family dinner or a festive gathering.

The combination of sweet maple syrup, earthy sage, and crunchy pecans transforms the humble acorn squash into an irresistible culinary masterpiece. If you’re looking for a recipe that evokes warmth and joy, this is it!

Why You’ll Love This Recipe

This Maple Roasted Acorn Squash is not only delicious but also incredibly easy to prepare. The ingredient list is minimal, making it accessible even for kitchen novices. It captures the essence of autumn with a perfect blend of flavors, ensuring that everyone at the table will be asking for seconds. Plus, it’s a family-friendly dish that encourages kids to enjoy vegetables in a fun and flavorful way. You can also enjoy the flexibility of adding your own twist, making it a versatile addition to your recipe repertoire.

Ingredients for Maple Roasted Acorn Squash with Sage and Pecans

1 medium acorn squash: The star of the dish, tender and sweet.
2 tbsp pure maple syrup: Adds a natural sweetness that pairs beautifully with the squash.
2 tbsp olive oil: For drizzle and to enhance the roasting process.
1/4 cup pecans, chopped and toasted: Adds a delightful crunch and nutty flavor.
1 tbsp fresh sage leaves, chopped (or 1 tsp dried): Infuses the dish with an aromatic, herbal note.
Salt and pepper to taste: Essential seasonings to elevate the overall flavor profile.

Step-by-Step Directions

  1. Preheat your oven to 400 degrees F (200 degrees C). This temperature is ideal for roasting and ensures that the squash caramelizes beautifully.
  2. Cut the acorn squash in half lengthwise and scoop out the seeds. This step is crucial as it prepares the squash for maximum flavor absorption.
  3. Drizzle olive oil over each half; season with salt and pepper. The oil helps to keep the squash moist while roasting, while the salt and pepper enhance its natural flavors.
  4. Brush maple syrup onto the cut sides of the squash. This application will caramelize as the squash roasts, creating an irresistible glaze.
  5. Top with chopped sage and toasted pecans. The sage brings warmth and depth, while the pecans contribute a delightful crunch.
  6. Place cut-side down on a lined baking sheet and roast for 30-35 minutes until tender. This roasting time allows the squash to become buttery soft while developing a caramelized exterior.

Tips & Tricks

  • Chef’s Secrets: To enhance the depth of flavor, try adding a pinch of cinnamon or nutmeg to the maple syrup before brushing it on the squash.
  • Optional Extras: Consider drizzling a bit of balsamic reduction over the finished dish for an extra layer of flavor.
  • Cooking Hacks: When cutting acorn squash, it can be tough; using a sharp knife and careful pressure will help you achieve smoother cuts without injury.

Serving Suggestions & Pairings

This Maple Roasted Acorn Squash can be served as a stunning centerpiece for your holiday table or a delightful side dish for weekly dinners. Pair it with roasted chicken or turkey for a complete meal, or serve it alongside quinoa salad for a vegetarian twist. For a beautiful presentation, garnish with additional sage leaves and a sprinkle of extra toasted pecans.

Nutritional Information

This dish is not only delicious but also nutritious. One serving of Maple Roasted Acorn Squash with Sage and Pecans contains approximately 200 calories. The healthy fats from the olive oil and pecans offer beneficial nutrients, while the squash provides fiber and essential vitamins. It’s perfect for those seeking indulgence without overdoing it.

Storing Tips & Variations for Maple Roasted Acorn Squash with Sage and Pecans

Leftover Maple Roasted Acorn Squash can be stored in the refrigerator for up to three days. Simply reheat in the oven or microwave. For a healthier twist, replace maple syrup with agave nectar or honey. You could also experiment with different nuts or herbs, such as walnuts or thyme, to create various flavor profiles.

Conclusion for Maple Roasted Acorn Squash with Sage and Pecans

If you haven’t tried making Maple Roasted Acorn Squash with Sage and Pecans yet, now is the perfect time. This recipe embodies the essence of comfort food while being quick and easy to prepare. Whether you’re looking to impress your guests or simply enjoy a cozy meal at home, this dish won’t disappoint!

FAQs

  1. Can I use other types of squash?
    Absolutely! Butternut squash or buttercup squash could also work well in this recipe.
  2. Is there a vegan alternative for the maple syrup?
    Maple syrup is vegan-friendly; however, agave syrup can be used as an alternative for those who prefer a different taste.
  3. How do I know when the squash is done roasting?
    The squash should be tender when pierced with a fork and have a golden caramelized exterior.
  4. Can I prepare this ahead of time?
    Yes, you can prepare the squash ahead of time and store it in the refrigerator before roasting it right before serving.
  5. What should I do with leftovers?
    Leftover squashes can be used in salads, blended into soups, or even enjoyed cold as a snack!

This Maple Roasted Acorn Squash with Sage and Pecans will surely become a go-to recipe for your fall and winter gatherings!

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Maple Roasted Acorn Squash with Sage and Pecans


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  • Author: noah-reed
  • Total Time: 50 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A delightful dish featuring acorn squash roasted with maple syrup, sage, and pecans, perfect for any occasion.


Ingredients

Scale
  • 1 medium acorn squash
  • 2 tbsp pure maple syrup
  • 2 tbsp olive oil
  • 1/4 cup pecans, chopped and toasted
  • 1 tbsp fresh sage leaves, chopped (or 1 tsp dried)
  • Salt and pepper to taste

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. Cut the acorn squash in half lengthwise and scoop out the seeds.
  3. Drizzle olive oil over each half; season with salt and pepper.
  4. Brush maple syrup onto the cut sides of the squash.
  5. Top with chopped sage and toasted pecans.
  6. Place cut-side down on a lined baking sheet and roast for 30-35 minutes until tender.

Notes

To enhance the depth of flavor, try adding a pinch of cinnamon or nutmeg to the maple syrup before brushing it on the squash. You can store leftovers in the refrigerator for up to three days.

  • Prep Time: 15 minutes
  • Cook Time: 35 minutes
  • Category: Side Dish
  • Method: Roasting
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 200
  • Sugar: 8g
  • Sodium: 150mg
  • Fat: 10g
  • Saturated Fat: 1g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 28g
  • Fiber: 4g
  • Protein: 3g
  • Cholesterol: 0mg

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