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Maple Roasted Acorn Squash with Sage and Pecans


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  • Author: noah-reed
  • Total Time: 50 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A delightful dish featuring acorn squash roasted with maple syrup, sage, and pecans, perfect for any occasion.


Ingredients

Scale
  • 1 medium acorn squash
  • 2 tbsp pure maple syrup
  • 2 tbsp olive oil
  • 1/4 cup pecans, chopped and toasted
  • 1 tbsp fresh sage leaves, chopped (or 1 tsp dried)
  • Salt and pepper to taste

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. Cut the acorn squash in half lengthwise and scoop out the seeds.
  3. Drizzle olive oil over each half; season with salt and pepper.
  4. Brush maple syrup onto the cut sides of the squash.
  5. Top with chopped sage and toasted pecans.
  6. Place cut-side down on a lined baking sheet and roast for 30-35 minutes until tender.

Notes

To enhance the depth of flavor, try adding a pinch of cinnamon or nutmeg to the maple syrup before brushing it on the squash. You can store leftovers in the refrigerator for up to three days.

  • Prep Time: 15 minutes
  • Cook Time: 35 minutes
  • Category: Side Dish
  • Method: Roasting
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 200
  • Sugar: 8g
  • Sodium: 150mg
  • Fat: 10g
  • Saturated Fat: 1g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 28g
  • Fiber: 4g
  • Protein: 3g
  • Cholesterol: 0mg