Description
A warm and flavorful Plantain Frittata filled with ripe plantains, bell peppers, and scallions that can be enjoyed any time of the day.
Ingredients
Scale
- 2 ripe plantains
- 6 eggs
- 1 cup bell peppers, diced
- 1/4 cup olive oil
- 1 cup tomatoes, diced
- 1/4 cup scallions, sliced
Instructions
- Slice plantains at a slight angle and drain well.
- Dice bell peppers, tomatoes, and scallions uniformly, then sauté until tender.
- Whisk eggs in a bowl, gradually adding milk; combine with sautéed vegetables.
- Bake in a preheated oven until edges are set and the center is slightly jiggly.
Notes
Serve with a scoop of ice cream or alongside a fresh salad for a delightful meal.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Brunch
- Method: Baking
- Cuisine: Latin American
Nutrition
- Serving Size: 1 slice
- Calories: 220
- Sugar: 6g
- Sodium: 300mg
- Fat: 14g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 3g
- Protein: 6g
- Cholesterol: 150mg