Description
A creamy and flavorful twist on traditional hummus, infused with pumpkin and spices, making it a perfect fall dip.
Ingredients
Scale
- 1 cup pumpkin puree
- 1 (15-oz.) can chickpeas, drained and rinsed
- 1/2 cup tahini
- 1/4 cup apple cider vinegar
- 2 Tbsp. extra-virgin olive oil
- 1 chipotle pepper in adobo sauce
- 1/2 tsp. ground cinnamon, plus more for garnish
- 1/2 tsp. paprika, plus more for garnish
- Kosher salt, to taste
- 1 tsp. toasted sesame seeds, for garnish
- Pita chips, for serving
Instructions
- In a large food processor, combine the pumpkin puree, chickpeas, tahini, apple cider vinegar, olive oil, chipotle pepper, ground cinnamon, paprika, and a generous pinch of salt.
- Blend all the ingredients until they transform into a smooth, velvety mixture.
- Taste your hummus, adding more salt or spices as necessary.
- Spoon your mixture into a bowl and garnish with sesame seeds, paprika, and cinnamon.
- Serve with pita chips or fresh veggies.
Notes
For best flavor, allow the hummus to sit for an hour in the fridge before serving.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Appetizer
- Method: Blending
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1/4 cup
- Calories: 100
- Sugar: 1g
- Sodium: 200mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 2g
- Protein: 4g
- Cholesterol: 0mg