Description
A delightful fusion of wholesome ingredients and comforting pumpkin pie flavors, perfect for a quick and energizing snack.
Ingredients
Scale
- 1 cup old-fashioned rolled oats
- 1/2 cup unsweetened coconut flakes or shavings
- 1/2 cup unsweetened almond butter, warmed
- 1/3 cup unsweetened pumpkin puree
- 1/4 cup golden raisins
- 2 tablespoons maple syrup
- 2 tablespoons chia seeds
- 2 tablespoons pumpkin seeds
- 1 teaspoon pumpkin pie spice
Instructions
- In a large bowl, mix together the rolled oats, coconut flakes, warmed almond butter, pumpkin puree, golden raisins, maple syrup, chia seeds, pumpkin seeds, and pumpkin pie spice until everything is beautifully incorporated.
- Using your hands, form the mixture into 2-inch balls.
- Transfer the balls to a plate or small baking sheet.
- Refrigerate the energy balls until they set, about 20 to 30 minutes.
- Once set, store them in the fridge in an airtight container.
Notes
For variations, substitute maple syrup with agave nectar or almond butter with sunflower seed butter for nut allergies.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Snack
- Method: No-Bake
- Cuisine: American
Nutrition
- Serving Size: 1 ball
- Calories: 100
- Sugar: 5g
- Sodium: 50mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 2g
- Protein: 3g
- Cholesterol: 0mg