Roasted Beet Hummus

Published: April 27, 2025

Bowl of roasted beet hummus with pita and vegetables for dipping

Roasted Beet Hummus is a vibrant, colorful dip that brings a delightful twist to the classic chickpea spread. The earthy sweetness of roasted beets blends seamlessly with the creamy texture of tahini and chickpeas, offering a flavor profile that is both rich and inviting.

This recipe is not just a visual feast, with its beautiful magenta hue, but it also provides a comforting and nutritious option for any gathering. It’s perfect for family-friendly meals, easy entertaining, or simply indulging in a delicious snack.

Follow this step-by-step recipe and discover why Roasted Beet Hummus is a must-try for your next culinary adventure!

Why You’ll Love This Recipe

One of the best things about Roasted Beet Hummus is its low-effort preparation and minimal ingredients. You can whip up this delightful dish in no time, and it’s sure to be a crowd-pleaser at any party or gathering. The roasted beets not only add a stunning color but also impart a unique sweetness that balances beautifully with the savory notes of garlic and cumin. This recipe encourages creativity, as you can customize it with various garnishes like herbs or nuts, making each serving a delightful surprise. Plus, this dish is packed with nutrients, making it as healthy as it is delicious!

Ingredients

2 medium beets (about 250g): These gorgeous roots are naturally sweet and provide a wonderful depth of flavor and stunning color.
1 cup canned chickpeas, drained and rinsed: Creamy and nutritious, chickpeas are the heart of any hummus, offering a protein-packed base.
1/4 cup tahini: This smooth, nutty paste adds richness and enhances the overall texture of the hummus.
2 cloves garlic, minced: Aromatic and bold, garlic gives the dip a kick that perfectly complements the sweetness of the beets.
2 tablespoons lemon juice, freshly squeezed: Bright and zesty, lemon juice helps to elevate the flavors and adds a refreshing tang.
2 tablespoons extra virgin olive oil: Rich and fragrant, olive oil creates a lovely creaminess while also being healthy.
1 teaspoon ground cumin: Earthy and warm, cumin provides an exotic touch to this otherwise simple recipe.
Salt and pepper to taste: Essential for enhancing the flavors and balancing out the dish.

Step-by-Step Directions

Preheat the oven to 400 degrees F (200 degrees C). This temperature is ideal for roasting the beets, allowing them to become tender and sweet.
Wrap each beet in aluminum foil and place them on a baking sheet. The foil helps steam the beets, ensuring they cook evenly and don’t dry out.
Roast for about 45 minutes, or until the beets are tender. You can check their doneness by inserting a fork; it should slide in effortlessly.
Let the roasted beets cool slightly before peeling off their skins. The skin should come off easily, revealing the beautifully colored beet beneath.
In a food processor, combine the peeled beets, chickpeas, tahini, minced garlic, lemon juice, olive oil, ground cumin, salt, and pepper.
Blend until smooth; add water as needed to achieve your desired creaminess. The roasted beets will give the hummus a creamy, velvety texture.
Taste and adjust seasoning if needed. Feel free to add more salt, pepper, or lemon juice based on your preference.
Serve in a bowl, drizzled with a little extra olive oil on top. You can garnish it with chopped herbs, toasted seeds, or a sprinkle of paprika for a pretty finish.

Tips & Tricks

Choose fresh beets: Look for beets that are firm and unblemished. They should feel heavy for their size and have fresh green tops if possible.
Don’t rush the roasting: Roasting time can vary based on the size of your beets. Make sure they’re tender by checking them.
Customize flavors: Feel free to add spices like smoked paprika or fresh herbs like cilantro or parsley for more depth.
Elevate presentation: Serve the hummus in a shallow bowl, create swirls with a spoon, and add toppings like sesame seeds or pumpkin seeds for texture.

Serving Suggestions & Pairings

Roasted Beet Hummus is versatile and can be served in various ways. It pairs beautifully with fresh vegetable sticks such as carrots, cucumber, and bell peppers for a healthy snack. Spread it on crusty bread or pita for a delightful lunch option. This hummus also makes an excellent accompaniment for charcuterie boards or meze platters alongside olives and cheeses. For special occasions, serve it as an appetizer at parties, where it can be the star of the show!

Nutritional Information

This Roasted Beet Hummus recipe makes approximately 4 servings. Each serving contains around 150 calories, making it a guilt-free option. It offers a good source of protein, healthy fats, dietary fiber, and essential vitamins and minerals, particularly from the beets and chickpeas. When enjoyed in moderation, this hummus can be part of a balanced diet that supports overall health.

Storing Tips & Variations

To store your Roasted Beet Hummus, transfer it to an airtight container and keep it in the refrigerator. It will stay fresh for about 4-5 days. You can also freeze it for longer storage; just let it thaw in the fridge overnight before serving.

For variations, try adding ingredients like roasted red peppers for a smoky flavor, or a bit of tahini for a nuttier profile. You can experiment with different types of beans like black beans or white beans for a different twist on texture and flavor.

Conclusion

Incorporating Roasted Beet Hummus into your culinary repertoire not only introduces a new flavor into your meals but also provides a beautiful pop of color and nutrition. As you embark on this tasty adventure, we encourage you to try this recipe and share your experiences. This vibrant dip is bound to impress both family and friends alike, so get roasting and enjoy this delightful treat!

FAQs

1. Can I use fresh beets instead of canned?
Absolutely! Fresh roasted beets provide a superior flavor and texture, but you can substitute with canned beets in a pinch. Just be sure to drain and rinse them well.

2. What can I do with leftover Roasted Beet Hummus?
Try using it as a sandwich spread, salad dressing, or even a topping for grain bowls. The possibilities are endless!

3. Can I make this recipe vegan?
Yes, this recipe is already vegan-friendly, as all the ingredients used are plant-based.

4. How can I adjust the flavor?
Taste your hummus as you prepare it and adjust seasoning to your liking. Add more garlic for a bolder taste or more lemon juice for extra brightness.

5. What are some healthy serving suggestions?
Serve with vegetable sticks, whole-grain pita chips, or as part of a healthy grain bowl with quinoa and fresh veggies.

Try this Roasted Beet Hummus and let the rich, sweet flavors brighten your table!