Southern Candied Sweet Potatoes

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Author: Noah Reed
Published:
Delicious Southern candied sweet potatoes served in a bowl

Southern Candied Sweet Potatoes

Southern Candied Sweet Potatoes is a heartwarming dish that captures the essence of Southern comfort food. This delightful recipe transforms sweet potatoes into a sweet, syrupy treat that is sure to evoke nostalgia with every bite. The combination of brown sugar, sweet potatoes, and spices creates a mouthwatering aroma that fills the kitchen, making it perfect for family gatherings or holiday dinners. With its simplicity and rich flavors, this recipe is worth making to bring joy to your table.

Why You’ll Love This Recipe

The appeal of Southern Candied Sweet Potatoes lies in its ease of preparation and comfort food allure. It’s a dish that brings families together and ignites joy with its warm, buttery sweetness. With minimal ingredients and straightforward steps, this recipe is perfect for those who want to whip up something delicious without spending hours in the kitchen. Whether you’re new to cooking or embarking on your culinary adventures, you and your loved ones will appreciate this sweet side dish that brings smiles all around.

Ingredients for Southern Candied Sweet Potatoes

  • 4 large sweet potatoes: Vibrant orange on the inside with a creamy, tender texture when cooked.
  • 1 cup brown sugar: Adds a deep sweetness and lovely caramel notes.
  • 1/2 cup butter: Rich and creamy, it enhances the flavor and decadence of the dish.
  • 1/2 cup water: Helps the mixture achieve the perfect syrupy consistency.
  • 1 teaspoon cinnamon: A warm, aromatic spice that complements the sweetness of the potatoes.
  • 1/2 teaspoon nutmeg: Offers a hint of warmth and earthiness.
  • 1/4 teaspoon salt: Balances the sweetness, making the flavors pop.
  • 1 teaspoon vanilla extract: Adds a delightful fragrance and enhances the overall flavor profile.

Step-by-Step Directions for Southern Candied Sweet Potatoes

  1. Preheat your oven to 350°F (175°C). This initial step sets the stage for perfectly cooked sweet potatoes, allowing them to bake slowly and absorb flavors beautifully.
  2. Peel and slice the sweet potatoes into round discs. Aim for uniform thickness to ensure even cooking, which allows each piece to caramelize perfectly.
  3. In a large pot, melt the butter over medium heat. Once melted, add the brown sugar, water, cinnamon, nutmeg, and salt, stirring until combined. You will create a luscious syrup that envelops the sweet potatoes.
  4. Add the sweet potatoes to the pot and gently mix to coat them in the syrup. Handle with care to maintain their shape while ensuring they are well-coated.
  5. Transfer the sweet potatoes and syrup into a baking dish. Make sure to pour all the syrup over the sweet potatoes for maximum flavor.
  6. Bake in the preheated oven for 45 minutes to 1 hour, occasionally basting the sweet potatoes with the syrup. This basting helps achieve that beautiful glaze and caramelization, ensuring they are tender and sweetly aromatic.
  7. Once done, remove from the oven and stir in the vanilla extract before serving. The vanilla adds a final touch of warmth and enhances the sweet aroma that will fill your home.

Tips & Tricks for Southern Candied Sweet Potatoes

To elevate your Southern Candied Sweet Potatoes, consider using fresh spices instead of pre-ground ones for a more vibrant flavor. You can also add a pinch of cayenne pepper for a touch of warmth or a handful of chopped pecans for added crunch. Another great idea is to substitute half of the brown sugar with maple syrup for a unique flavor twist. Experiment with these variations to make the dish your own while staying true to its comfort roots.

Serving Suggestions & Pairings

Southern Candied Sweet Potatoes can be the star of your holiday feast or any family dinner. Serve them alongside roasted turkey, honey-glazed ham, or fried chicken for a classic Southern meal. You can also pair them with a fresh green salad to balance the sweetness or serve them as a side dish at your next potluck. For an exquisite presentation, garnish with fresh herbs or nuts for added texture and elegance.

Nutritional Information

Southern Candied Sweet Potatoes are a source of vitamins and minerals thanks to the sweet potatoes, which are high in vitamin A and C. A typical serving contains about 250-300 calories, depending on the amount of sugar and butter used. While it’s an indulgent treat, enjoying it occasionally as part of a balanced meal makes it a worthwhile one. Keep in mind that moderation is key, so savor the sweetness without going overboard!

Storing Tips & Variations for Southern Candied Sweet Potatoes

To store, simply place the leftover Southern Candied Sweet Potatoes in an airtight container in the fridge for up to 3 days. When reheating, add a splash of water and cover to prevent drying out. For creative variations, consider using other types of sweet potatoes, like purple or Japanese sweet potatoes, for new flavors and colors. You can also try adding fruits such as apples or cranberries to the mix for an exciting twist on this classic dish.

Conclusion for Southern Candied Sweet Potatoes

Now that you have this delectable recipe at your fingertips, it’s time to bring warmth and sweetness to your home with Southern Candied Sweet Potatoes. Whether you’re serving it for a festive occasion or simply craving a comforting dish, this sweet treat is bound to impress. So gather your ingredients, follow the step-by-step guide, and experience the joy of home-cooked Southern goodness today!

FAQs

1. Can I prepare Southern Candied Sweet Potatoes ahead of time?
Yes! You can prep the sweet potatoes and syrup a day in advance. Just store them separately in the refrigerator, and bake them fresh before serving.

2. What can I use instead of brown sugar?
If you’re looking for alternatives, coconut sugar or agave syrup can work well in providing a similar sweetness.

3. How do I know when the sweet potatoes are done?
They should be fork-tender and caramelized on the edges. Keep an eye on them as baking times can vary depending on your oven.

4. Can I use canned sweet potatoes?
While fresh sweet potatoes are recommended for the best texture and flavor, you can use canned ones in a pinch. Just reduce the baking time since they are already cooked.

5. Are there any healthy substitutions I can make?
You can reduce the sugar and butter or use a sugar substitute and a healthier fat like coconut oil. Feel free to experiment while keeping the flavor in mind!

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Southern Candied Sweet Potatoes


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  • Author: noah-reed
  • Total Time: 75 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A heartwarming dish that transforms sweet potatoes into a sweet, syrupy treat evoking nostalgia with every bite.


Ingredients

Scale
  • 4 large sweet potatoes
  • 1 cup brown sugar
  • 1/2 cup butter
  • 1/2 cup water
  • 1 teaspoon cinnamon
  • 1/2 teaspoon nutmeg
  • 1/4 teaspoon salt
  • 1 teaspoon vanilla extract

Instructions

  1. Preheat your oven to 350°F (175°C).
  2. Peel and slice the sweet potatoes into round discs.
  3. In a large pot, melt the butter over medium heat, then add the brown sugar, water, cinnamon, nutmeg, and salt, stirring until combined.
  4. Add the sweet potatoes to the pot and gently mix to coat them in the syrup.
  5. Transfer the sweet potatoes and syrup into a baking dish.
  6. Bake in the preheated oven for 45 minutes to 1 hour, occasionally basting with the syrup.
  7. Once done, remove from the oven and stir in the vanilla extract before serving.

Notes

For added flavor, use fresh spices and consider adding pecans or substituting half of the brown sugar with maple syrup.

  • Prep Time: 15 minutes
  • Cook Time: 60 minutes
  • Category: Side Dish
  • Method: Baking
  • Cuisine: Southern

Nutrition

  • Serving Size: 1 serving
  • Calories: 300
  • Sugar: 40g
  • Sodium: 250mg
  • Fat: 15g
  • Saturated Fat: 9g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 42g
  • Fiber: 4g
  • Protein: 2g
  • Cholesterol: 30mg

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