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Turkey Spinach Mushroom Skillet


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  • Author: noah-reed
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Low Carb

Description

A deliciously vibrant skillet dish featuring ground turkey, fresh spinach, and mushrooms, perfect for busy weeknights.


Ingredients

Scale
  • 1 lb ground turkey
  • 2 cups fresh spinach
  • 1 cup mushrooms, sliced
  • 1 onion, diced
  • 2 cloves garlic, minced
  • 1 tablespoon olive oil
  • Salt and pepper to taste
  • Optional: grated Parmesan cheese for serving

Instructions

  1. Heat olive oil in a large skillet over medium heat.
  2. Sauté diced onion and minced garlic until fragrant and translucent, about 2-3 minutes.
  3. Add ground turkey, cooking until browned and no longer pink, about 5-7 minutes.
  4. Stir in sliced mushrooms, cooking until soft, about 4-5 minutes.
  5. Toss in fresh spinach until wilted, about 2-3 minutes.
  6. Season with salt and pepper, stirring to combine.
  7. Serve hot, with optional grated Parmesan cheese on top.

Notes

For added flavor, experiment with different mushrooms and consider adding red pepper flakes for heat.

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Sautéing
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 375
  • Sugar: 3g
  • Sodium: 350mg
  • Fat: 15g
  • Saturated Fat: 3g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 4g
  • Protein: 35g
  • Cholesterol: 80mg