Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Back-to-school Yogurt Parfaits


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: noah-reed
  • Total Time: 10 minutes
  • Yield: 2 servings 1x
  • Diet: Vegetarian

Description

A vibrant and nutritious yogurt parfait layered with creamy Greek yogurt, fresh berries, and crunchy granola, perfect for breakfast or a snack.


Ingredients

Scale
  • 1 cup Greek yogurt (plain or flavored)
  • 1 cup fresh berries (strawberries, blueberries, or raspberries)
  • 1/2 cup low-sugar granola
  • 1 tbsp honey or maple syrup (optional)

Instructions

  1. Gather all ingredients: Set up your workspace with your Greek yogurt, fresh berries, granola, and optional sweeteners.
  2. Mix your yogurt: In a medium bowl, combine the Greek yogurt with honey or maple syrup until well blended.
  3. Layer the ingredients: In a clear glass or jar, start with a layer of yogurt—about 1/3 of what you have. Then, sprinkle a layer of granola followed by fresh berries.
  4. Repeat the layers: Continue layering until you’ve used all your ingredients, creating a beautiful visual.
  5. Finish with a flourish: Drizzle any remaining honey or syrup on top and garnish with additional berries or granola.
  6. Serve or store: Enjoy immediately for maximum freshness, or cover and store in the fridge, keeping the granola separate until ready to indulge.

Notes

For a quicker prep, consider assembling the parfait the night before and keeping granola separate.

  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Breakfast
  • Method: No Cooking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 250
  • Sugar: 10g
  • Sodium: 100mg
  • Fat: 7g
  • Saturated Fat: 2g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 36g
  • Fiber: 4g
  • Protein: 8g
  • Cholesterol: 5mg