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Smashed Asian Cucumber Salad


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  • Author: noah-reed
  • Total Time: 15 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

A refreshing and vibrant dish perfect for summer, featuring cucumbers enhanced by a savory dressing with chili oil and soy sauce.


Ingredients

Scale
  • 4 Persian cucumbers or 2 English cucumbers
  • 1/2 teaspoon sea salt
  • 2 tablespoons soy sauce
  • 1 tablespoon rice vinegar
  • 1 teaspoon sesame oil
  • 1 teaspoon chili oil
  • 2 cloves garlic, finely minced or grated
  • 1 tablespoon sugar or honey
  • 2 green onions, finely sliced
  • 2 tablespoons chopped fresh cilantro
  • 1 tablespoon toasted sesame seeds
  • 1/2 teaspoon crushed red pepper flakes (optional)

Instructions

  1. Smash the cucumbers on a cutting board with the flat side of a chef’s knife to break the skin, creating irregular shapes. Cut into bite-sized pieces.
  2. Sprinkle sea salt over the cucumbers and let them rest in a colander for 10 minutes to draw out excess water. Pat them dry.
  3. In a mixing bowl, combine soy sauce, rice vinegar, sesame oil, chili oil, garlic, and sugar or honey. Whisk until well-blended.
  4. Transfer dried cucumbers to a large bowl. Add green onions and cilantro, then pour the dressing over the top and toss gently.
  5. Top with toasted sesame seeds and crushed red pepper flakes before serving. Chill for up to 30 minutes if desired.

Notes

For ultimate crunch, use fresh, in-season cucumbers. Let the dressing sit for a few minutes before adding it to the salad for enhanced flavor.

  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: No-Cook
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 serving
  • Calories: 120
  • Sugar: 3g
  • Sodium: 600mg
  • Fat: 8g
  • Saturated Fat: 1g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 2g
  • Protein: 2g
  • Cholesterol: 0mg